Learn to live in the present moment whilst reducing stress and anxiety
2 hr 30 min
Please find below answers to some frequently asked questions. Do not hesitate to contact us for further information.
Who are yoga classes for?
Vinyasa yoga classes are designed to improve strength and flexibility for all ages and abilities. If you have a specific illness or injury, or are unsure as to whether yoga is right for you, please confirm this with your GP. Feel free to contact Breathing Space in confidence to discuss whether your requirements may be met. Juniors are welcome in private classes.
What equipment do I need?
Please dress in comfortable clothes and bring a water bottle if you choose. The Breathing Space studio provides high quality Manduka mats and blankets, as well as blocks, straps, cushions and knee pads. You are, of course, welcome to bring your own mat. Bathroom facilities are available within the adjacent property.
How can I pay?
Payment should be made online at time of booking. Gift certificates are also available in any denomination.
What if I can't attend my session?
If you discover that you will be unable to attend a studio class on a specific date and give more than 48 hours' notice, an alternative class will be offered. Shorter notice periods may be accommodated but this cannot be guaranteed. Cancellation refunds are entirely discretionary, but where a reservation is re-sold then a refund (net of transaction charges) will be provided.